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Posts Tagged ‘spinning’

Get Up and Go (Even When It’s Gone): Ride78, Baby.

October 20, 2014 1 comment

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It was a dark and stormy Monday morning, and I was not at all inclined to get out of bed.

But I knew what was waiting for me at Ride78 was far more inspiring than my soft pillow. Harder than rolling over to my other side. More interesting than my recurring dreams of James Franco. Well, more productive.

Christine Fletcher knows how to inspire a spin class, and can transport the most dedicated armchair athletes into Ironmen. So I made my way to La Bicicletta, her new home for sweating out toxins, and breathing in life.

I’m not going to lie: you’re not listening to the most dedicated spinner. I won’t be the last girl who fakes it when I’m told to add a few gears (hint: you can touch the lever but not move it, so to speak). But Chrissy’s calm demeanour packs just the right amount of Kool-Aid for me to pedal harder.

She eases into warm up and I’m convinced momentarily that hey, I’m in pretty good shape. I got this. Then┬áthe sweat that initially dotted the floor under my bike like a light drizzle turns into a dangerous and slippery river, and I’m not so sure anymore. At this point Chrissy notes most people are still in bed, which fills me with such smug self-righteousness that when she next tells me to add three gears, I actually do.

Spin class is a lot like life, easy to begin with, but then you’re pedalling for your life and crying for a merciful fifteen second rest. And in those fifteen seconds, there is an appreciation for the work. It’s a continual ebb and flow, where desire and dedication reap rewards. In the end, the ultimate achievement is in the doing.

Yeah, I did that. Probably before your alarm went off.

The hills were high, the flats were fast, and as for the time, it flew.

 

 

 

 

 

 

 

On the Corner of Soul and Cycle

October 8, 2013 2 comments

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There is a class where cycling and souls collide. Since I mentioned class, I can hardly believe it; classes, especially of the fitness variety, not being my thing. But this was a class unlike any other. It inspired a wardrobe – I’ll get to that.

Close your eyes and imagine a hip hop concert, a yoga class, and a bicycle ride all mixed together in a sweaty stew. The bubbly mixture is simmering on the best burner on your stove, a pinch of salt away from Ocean Avenue in Santa Monica. If you smash your plate after you lick it clean, shards will hit the Pacific Ocean.

Like everything else in LA, this stew is gluten-free, and it fortifies your resolve while you sweat out negativity. Natch.

One-two-one-two-unh, says David, the leader of this SoulCycle class and guru. He has four candles burning around the pedestal that holds his bike. He is part dancer part drummer part cyclist on his chariot. His feet spin so fast he looks like the Roadrunner.

I didn’t know spinning required coordination. With David’s class, it does. One-two-one-two-unh.

David asks us to turn our knobs to the right, but he doesn’t like to call this turning up the resistance. He prefers turning up the courage. David challenges us to go deeper. I’m hyperventilating, but I’m under his spell. If this is a religion, sign me up. I’m a disciple of David. Oh, hang on…

No seriously, my arms are buckling under my one pound weights (don’t laugh), but I will. Not. Stop. Because David is two feet in front of me, off his bike and watching his perfect self in the mirror.

The playlist meanders from smooth hip hop remakes to Billy Jean and baby, we are sweating in the dark, the wine I drank the night before is seeping from my pores in pool of regret underneath my bike. Unbelievably, an acoustic version of Fleetwood Mac’s Dreams is followed by Philadelphia, and David tells us that when he heard this song this morning, as he held his baby, he burst into tears, because so many people don’t see the beauty in this world that is right in front of them.

Under normal circumstances, you might think, like I might, flakey. But in the mecca of SoulCycle it was touching.

And so I was moved to buy a t-shirt on the way out. Like when you’re leaving a concert, and you feel the need to commemorate the moment. Bottle the vibes and keep them for future whiffs.

Yeah, I got soul, and the t-shirt to prove it.