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Posts Tagged ‘diet’

The Trouble With Lunch

September 6, 2013 2 comments

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While I am absolutely ecstatic that my kids are back at school and I am back to being productive (which may or may not involve Downton Abbey), I am not thrilled about the nightly ritual of making lunch. Also known as fruitless labour, since it involves assembling food that is sure to return uneaten.

There’s a law in my house: if I make it, they won’t eat it.

Yet, I persist. Not only because the school would call Child Services if I sent them without lunch regularly, but actually because I’m hellbent on hearing the words, “That lunch was awesome today, thanks mom!”.

To be fair, food is not my strong point. Knowing this, I frequently turn to them for help. So, what are the other kids eating for lunch that you would like to have? Apparently, those little bags of mini-Oreos are all the rage. No, I mean food that actually has a nutritious component? Silence.

Every now and then I get excited about an idea – buoyed by their initial response to a product. It may not have been super positive, but it wasn’t one of disgust, either. My enthusiasm inevitably sends me to Costco, to buy a year’s supply of the damned things, only to have them return in their lunch bags after school. I thought you liked Cheddar Bunnies? No, we’re sick of them now.

Swear words run through my head, vision of sugar plum-like but with symbols.

It’s beyond tiring. The natural peanut butter and almond butter they find disgusting. Putting grapes/carrots/orange slices/something healthy into little containers is futile. Putting anything between bread besides Nutella is useless. They’re sick of bagels. Going to the trouble of making a salad or wrap for them is like straightening my hair for the windstorm – why would I bother?

So, I don’t go all out with lunch. But old habits die hard, and I find myself wandering the aisles in the grocery store in the hopes that something will jump of the shelf, at the same time nutritious, inexpensive, and already prepared, that I can send to school with them, that will not end up in my overflowing kitchen garbage. I’m looking long and hard, but still haven’t found anything.

Whichever mother came up with the phrase “Let them eat cake”?  – I totally get her.

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Does Labeling Kraft Dinner ‘Smart’ Make it So?

February 21, 2012 2 comments

The burning question of the day: Is Kraft Dinner, by any other name, still Kraft Dinner?

This notoriously cheap and tasty dish, loved by undergraduates and toddlers everywhere besides Berkeley, has re-branded itself, smacking the word SMART across its boxes, in addition to a promise to provide a helping of either vegetables, fiber or omega 3.  I’m naturally drawn to all things cheap, easy, and tasty, but then add words  SMART and well, you had me at cheap.

Kraft Dinner is a formidable favorite of mine left over from my student days, when hitting two food groups in one meal for 99 cents was only trumped by the cheap beer at J.J. Rossi’s every Tuesday night. And to this day, KD (as it is affectionately known to all who consume it) is a runaway favorite when nursing a hangover. Try it, and thank me later.

But MOST importantly, it is liked by all three of my children, and that has only ever happened with chocolate and root beer, naturally making me suspicious of its nutritional content. Since it takes about 3 minutes to whip up a lunch of KD, from a time management aspect alone I want to love the stuff. I could really use a break from my children complaining about the healthy food I give them – There are too many seeds in this bread! Why doesn’t this peanut butter taste like peanut butter? Can’t you put sugar instead of a banana in my smoothie?

I get a fair bit of flack every day for toiling over their meals. It is crazy to want to provide your kids with a healthy diet, after all. Drives. Me. Insane.

So sue me – I got a bit excited by the SMART marketing. I purposely avoided reading the labels – I suspected the fine print would only reveal a dish that was still, for the most part, unhealthy. I even got creative and bought all three different boxes and combined them into one dish, so my kids would get a serving of vegetables, fiber, and omega 3 in one, painfully orange, highly processed blob.

No surprise, they loved it. Licked their bowls clean. Why don’t you make this for us all the time?

Unable to stand the suspense any longer, I grabbed the box and read the fine print. The vegetable serving they promise amounts to half a serving of vegetables (my ten-year old is supposed to have 6 servings a day), and it comes by way of a cauliflower powder. It’s hard to imagine, all chemistry aside, how many nutrients can be left of the cauliflower once it has been processed into a fine blend of dust and mixed with processed cheese.

As I peeled carrots, I told them sadly, KD would remain in the “seldom consumed” category. Damn you, Kraft Dinner, I really wanted to invite you into my life again. Parting is such sweet sorrow – so, until the next hangover.